R Madhavan’s son Vedaant says Indians are ‘genetically gifted,’ but our diet holds us back: ‘If we start eating more protein, there’s a lot more that we can achieve’

Vedaant Madhavan is set to showcase his talent for India in the swimming events at the 2026 Asian Games. He firmly believes that while Indians possess natural athletic potential, dietary habits hinder their performance. By prioritising protein and nutrition, athletes can elevate their capabilities. Additionally, Madhavan underscores the significance of a strong mindset in achieving success, and his latest training plan emphasises strength building, particularly enhancing his leg kick.
Read more at the source

Disclaimer: The content of this post is sourced from external sites and is for informational purposes only. All rights and credits belong to the original authors and publishers.