Prajakta Koli advocates for the importance of teaching children to cultivate self-kindness and act as their own support systems. She underlines how vital internal dialogue and self-compassion are, particularly for women. Negative self-talk can severely distort a woman’s self-image and value. Embracing self-kindness means learning from mistakes rather than defining oneself by them. Women are encouraged to be their own allies, especially during challenging moments.
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