Mira Rajput says “Good nutrition isn’t about rigid rules or perfect meals”, revealing her no-rules food philosophy for kids’; wants her kids to understand what they eat and build a positive food environment

Mira Rajput shares her balanced approach to feeding her children nutritious meals. She prioritizes consistency and variety, incorporating wholesome foods daily. Hydration remains a completely non-negotiable aspect of their diet. Treats are included as part of a balanced lifestyle, not as everyday expectations. Her goal is for children to develop good judgment around food choices.
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