Magnesium deficiency is easy to overlook: What happens when your body doesn’t get enough

Magnesium plays a critical role in various bodily functions, yet many do not recognize its deficiency until it becomes severe. Initial signs like tiredness and muscle cramps are often misinterpreted as unrelated ailments. Factors such as specific health conditions and lifestyle choices can impair magnesium’s uptake. While blood tests reveal low magnesium levels, healthcare providers also evaluate symptoms and patient history.
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