Heart health: Don’t let social media convince you Vitamin D and K2 can ‘clean’ your arteries; this viral health claim comes with a caveat

Vitamin D and K2 are increasingly recognized for their vital roles in calcium processing and maintaining strong bones. Studies suggest they may help slow down arterial calcification but are not effective in reversing it. Elevated calcium scores suggest a need for thorough cardiovascular evaluation instead of immediate K2 supplementation. It’s crucial not to self-prescribe based on these scores; a holistic approach is essential for optimal heart health management.
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