From childhood diets to strength training and GLP-1s: Chrissy Metz’s candid journey toward making peace with her body and prioritising her health

Chrissy Metz opens up about her long-standing struggle with weight, reflecting on the shame she faced as a child and a crucial health scare that changed her outlook. Throughout her career, she has navigated her relationship with health and fitness. Recently, she embraced a GLP-1 medication after years of skepticism, which has significantly alleviated her mental turmoil regarding food.
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