BMC seeks post facto nod for Rs 11 crore election-related works awarded without tenders

Fake US Woman on FB dupes Gorakhpur man of Rs 15.2L

Actress Anupama Parameswaran opened up about her battle with mental health challenges, detailing the two years she spent in a relationship marked by narcissistic abuse. The toll of this experience resulted in both physical and emotional turmoil for her. In past social media posts, she hinted at her struggles. Currently, she’s dedicated to finding her…

Integrating family yoga into your routine enhances both physical well-being and emotional bonds across generations. Engaging in Siddha Walk and Surya Namaskar fosters discipline and reliability. Additionally, breathwork and meditation contribute to mental clarity and emotional stability. Such practices also impart essential values like kindness and respect to children, resulting in cherished memories and a…