Parents are urged to rethink the common advice of ‘clean your plate’ given to their children. This pressure can hinder them from listening to their own fullness signals, potentially resulting in anxiety around food and poor eating patterns in the future. Instead, parents should honor a child’s sense of fullness and avoid automatically providing favored snacks, fostering a healthy relationship with food without guilt.
Read more at the source
Disclaimer: The content of this post is sourced from external sites and is for informational purposes only. All rights and credits belong to the original authors and publishers.