Childhood myopia is not just about stronger glasses: What parents should change in a child’s daily routine

The increase in childhood myopia is concerning, but parents can take proactive steps to mitigate it. Encouraging children to spend more time outdoors is beneficial for eye health and can significantly decrease the risk of nearsightedness. Adopting the 20-20-20 rule during screen time can alleviate eye strain. Additionally, substituting screen activities with creative play promotes not only vision health but also strengthens family connections.
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