‘Working out is meditation’: Anupam Kher revels in the ‘joy of seeing tiny new muscles’ by sharing intense gym video and fitness mantra at 71 – WATCH

Veteran actor Anupam Kher shared his recent gym session on social media. He demonstrated strength training exercises focusing on his core and back. Kher described his workout routine as a form of meditation and personal triumph. He also highlighted the mental calm and concentration his exercise provides. The actor’s commitment to fitness remains a consistent…

Red Fort rehearsal traffic restrictions, Independence Day security, and fuel prices: Trending in Delhi today

Delhi faces heightened security and traffic management for the Independence Day rehearsal. Several roads around Red Fort are closed, impacting morning commutes significantly. Commuters are advised to use the Metro to avoid diversions and congestion. Meanwhile, consumers are monitoring fuel and precious metal prices. Gold prices continue to remain elevated for buyers and investors.