Eating rice at night isn’t a guaranteed path to weight gain. Your body continuously burns calories while you sleep, performing necessary functions. Carbs deliver energy, no matter the clock. The real issue comes from late-night eating patterns that result in excess calories. In fact, rice can promote better sleep and help with muscle recovery after…

A remarkable discovery in Mursa, Croatia, revealed seven male skeletons from the Roman era, unearthed from an old water well. These skeletons exhibit signs of trauma and health issues consistent with lives of intense physical exertion. Genetic and isotopic tests indicate varied origins, suggesting these men were likely soldiers. The burial has been linked to…

Shubman Gill’s World Test Championship (WTC) mission begins in Galle, where India need a strong run of results to keep their hopes of reaching next year’s final alive. With the captain stressing the importance of preparation, India head into the series opener against Sri Lanka with a rejigged squad, a potential three-spin attack and their…

Mann Kaur’s journey into athletics began at the age of ninety-three, where she not only found personal success but also garnered international acclaim, collecting numerous gold medals along the way. Her accomplishments earned her the prestigious Nari Shakti Puraskar. Kaur’s remarkable story serves as a testament that it’s never too late to chase aspirations and…

Nigel Farage claimed a decisive win in the Clacton parliamentary by-election, following his resignation amid controversies surrounding his financial dealings. His nearest rival, the comedic character Count Binface, surprisingly garnered a considerable share of support. Meanwhile, prominent parties in Westminster chose to abstain from the election, deeming it a mere political ploy. This by-election stemmed…

Parents are urged to rethink the common advice of ‘clean your plate’ given to their children. This pressure can hinder them from listening to their own fullness signals, potentially resulting in anxiety around food and poor eating patterns in the future. Instead, parents should honor a child’s sense of fullness and avoid automatically providing favored…

Koyel river inundates low-lying areas of Daltonganj after flash flood

Nasa’s MOXIE instrument has successfully extracted oxygen from Martian carbon dioxide during its operation on Mars from 2021 to 2023. This innovative device proved vital for potential future missions to the Red Planet by producing 122 grams of oxygen, far surpassing its goals. The achievement underscores the ability to generate essential resources locally on Mars,…

I-Day: Rain cover, three-tier security in place at Gandhi Maidan

ISRO to extend support for setting up space gallery at Darbhanga Planetarium