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Contrary to popular belief, eating after 8 pm isn’t the sole culprit for weight gain. The main factor lies in the balance between caloric intake and energy expenditure. Often, late-night snacking can stem from boredom and fatigue, leading to unnecessary overindulgence. While meal timing might impact metabolism somewhat, the quality of food and portion sizes…
Avinash Mishra took to Instagram to express heartfelt gratitude towards his fellow Khatron Ke Khiladi contestants, Karan Wahi and Rithwik Dhanjani. He shared delightful snapshots, highlighting the profound bond they share. Khatron Ke Khiladi, a thrilling reality show, challenges celebrities to confront their fears head-on. Rithwik, known for his popular role in Pavitra Rishta, and…
Crude bomb hurled on Patna University campus, none injured
JPSC-JSSC Reform Manch seeks withdrawal of FIRs against protesting students
Police action against SFI workers: Pinarayi Vijayan writes to AICC president Mallikarjun Kharge
10,000 teachers of aided institutions seek increase in grants
10,000 staff of aided institutions seek increase in grants
As a teenager, Sabrina Gonzalez Pasterski showcased exceptional talent by building and flying her own aircraft, completing a solo flight at just sixteen. Following years of dedication, she earned her degrees from MIT and Harvard, now specializing in groundbreaking research in quantum gravity and high-energy physics. Her journey exemplifies the power of persistence and the…
Janmashtami foods serve as valuable reminders of mindful eating and nutrition. Enjoying items like dahi and makhan in moderation illustrates the need for careful digestion. The combination of milk and panchamrit emphasizes thoughtful portion sizes. Choosing sattvik foods such as fruits and nuts fosters a balanced, uncomplicated approach to festive dining, while Ayurveda underscores the…