You may feel perfectly healthy, but your heart could be ageing faster: Why prevention must begin in your 20s and 30s
Modern work life has led many young professionals to grapple with unexpected heart issues. Prolonged hours at the desk, coupled with a diet of processed snacks, can lead to dangerous lifestyle-related diseases. These issues often sneak up silently, hiding until significant symptoms emerge. It’s vital for individuals in their 20s and 30s to prioritize prevention…
