‘Suriya and Jyotika reveal workout routine and diet; ‘Vishwanath & Sons’ actor recalls Mammootty’s advice: ‘Eat all that I like, but not’
Tamil stars Suriya and Jyotika shared their fitness routines and healthy eating habits. Jyotika prioritizes strength training and believes women should build muscle after forty. Suriya focuses on flexibility and mobility, avoiding heavy weightlifting due to a past injury. He also shared Mammootty’s advice on balanced eating and adequate sleep. The couple emphasizes that health…
