Kareena Kapoor turns 46: How she embraced food, fitness and her post-pregnancy body

Kareena Kapoor gracefully accepted her pregnancy weight gain, prioritizing her well-being over societal pressures. Nineteen months post Taimur’s arrival, she skillfully lost thirty-two kilograms, focusing on a balanced diet and expert guidance. Collaborating with fitness professionals Rujuta Diwekar and Namrata Purohit, she embraced her body, showcasing confidence and self-acceptance throughout her journey.
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