Police dept formed anti-stabbing squad in twin cities

Supreme Court orders fresh hearing in 2015 cash-for-vote case

On Instagram, Vidya Malavade demonstrated a yogic breathing technique called Kumbhak, which emphasizes breath retention post-exhalation. Recognized in the West as intermittent hypoxia training, this ancient practice is touted for its extensive wellness benefits, exceeding those of conventional exercises. Yogis have long revered breath as the essential energy that animates life itself.

Political tensions flared in Nalgonda after a group of Congress workers allegedly attacked the residence of BJP District President Nagam Varsith Reddy and vandalised property, leading to a clash between workers of the two parties in the area.