Soha Ali Khan says protein is ‘essential’ for women, and her breakfast bowl proves it doesn’t have to be boring

In a recent Instagram post, actress Soha Ali Khan revealed a quick and nutritious breakfast recipe, highlighting the significant health benefits of protein for women in India. Many women often fall short of their protein intake, which is vital for muscle vitality, bone wellness, and robust immunity as they grow older. Khan’s straightforward recipe provides a handy option for women navigating busy days.
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