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Govt seeks nod for two key NH projects

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Govt seeks nod for two key NH projects
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Why should you avoid eating curd in the monsoon?

During the monsoon, Ayurveda advises caution regarding curd intake. This dairy product may worsen Vatta and Pitha doshas, leading to potential health issues. Its cold nature can dampen digestive fire and promote bloating, alongside reducing immunity and increasing mucus production. To counteract these effects, incorporating warming spices like black pepper is recommended.