How Kushboo Sundar lost 40 kg: Knee pain made stairs difficult, but fear of high BP and diabetes pushed her to change her lifestyle

Kushboo Sundar’s journey to health was triggered by knee pain and concerns over her well-being. Following her doctor’s advice, she focused on losing forty kilograms to relieve pressure on her knees. During this five-year transformation, she identified gluten intolerance, which significantly altered her eating habits. Today, Sundar enjoys optimal health, sustaining her ideal weight without the threat of high blood pressure or diabetes.
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