Want to try Akshay Kumar’s 6:30 pm dinner rule? 5 ways to beat late-night hunger and reset your sleep

Adjusting your dinner time to an earlier hour can significantly improve your sleep quality and overall health. It’s better to make gradual changes rather than abruptly shifting your schedule. To combat late-night snacking, make sure your meals in the evening are hearty. Understanding the root of nighttime hunger is essential. Establishing consistent practices like regular…

Raadhika Sarathkumar recalls finishing ‘Vishwanath and Sons’ scene after mother’s passing on her advice, leaves Suriya, Mamitha Baiju stunned: ‘She said, no, go shoot’

Amidst personal heartbreak, veteran actress Raadhika Sarathkumar showcased her incredible dedication to her craft by filming a comedy sequence for ‘Vishwanath and Sons’ shortly after her mother’s passing. Her co-stars, Suriya and Mamitha Baiju, expressed admiration for her unwavering commitment, which touched the hearts of the entire film crew, reinforcing Raadhika’s legendary position in the…

Exclusive- Alliance: Agu Stanley breaks silence on criticism over his aggressive side; says, ‘I was there to win, not just sit back’

The reality show Alliance wrapped up with Mini Mathur taking home the coveted trophy. During the finale, wildcard contestant Agu Stanley spoke about his competitive spirit, clarifying that his intense focus stemmed from a passion to win, not aggression. He shared his appreciation for the genuine friendships he forged with fellow contestants and expressed no…