Psychology says a wandering mind that replays old conversations is normal: What the Bhagavad Gita says about controlling the restless mind

Thousands of years ago, the Bhagavad Gita spoke about the challenges of mental restlessness, a phenomenon now recognized by modern psychology. The tendency for the mind to ruminate stems from unresolved experiences and social anxiety, which promotes a cycle of repeating thoughts. Practices such as journaling are effective tools for untangling these complex thoughts and…

Capricorn Horoscope Today, September 01, 2026: Calm day fosters productive conversations

Today, Capricorns will feel the nurturing power of home, with strong support from family enhancing discussions about daily plans. Students might struggle with focus, necessitating additional effort to stay on track academically. Unexpected financial opportunities could present themselves, proving fruitful. Emotional well-being and health receive a boost from a serene home environment.