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A vegetarian Indian diet provides ample protein without the need for meat. Staples such as dal and paneer are essential components of meals. Combining foods, like dal with roti, enhances the amino acid profile. Prioritizing protein sources at each meal is important for maintaining health, ensuring that most adults achieve their daily protein requirements.
Sales reported at Rs 5.61 crore
Sales rise 7.30% to Rs 12.06 crore
FDA suspends 3 licences of popular pizza brand; 5 smart tips to make restaurant-style perfect pizza at home
Sales rise 63.44% to Rs 3.71 crore
Sales reported at Rs 0.30 crore
As Emraan Hashmi and Disha Patani’s Awarapan 2 gears up for its August 14 release, here’s a complete recap of the 2007 original starring Emraan Hashmi and Shriya Saran, tracing Shivam’s tragic love story and the events that set the stage for his unexpected return in the sequel.
Raj Kapoor and Krishna Kapoor’s enchanting romance began with an unexpected encounter; she lifted her veil, mistakenly thinking Ashok Kumar was nearby. Married at just twenty-one, their bond weathered numerous challenges over the decades. Even after Raj Kapoor’s passing, his legacy continued with his son completing his last directorial venture, Henna, ensuring that their love…
Sales decline 6.21% to Rs 49.27 crore
The exhilarating start of The Traitors 2 unfurled in the majestic setting of Jaisalmer, featuring a dazzling ensemble cast. Right off the bat, four contestants were sent home, and the initial traitors were unveiled. Dalip Tahil experienced an unexpected exit, never entering the enigmatic Traitors’ palace, while Harman, Krystle, and Shahneel took on the role…